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Book an appointment


If you are beginning to consider creating change or are willing to put trust in the process that change is possible, please do get in contact. Together we can begin to understand what is happening and work towards achieving your personalised goals.

Selfishly selfless is able to offer cognitive behaviour therapy or dialectical behaviour therapy via live messaging, telephone or video calls.

Prior to treatment an assessment will be required.

All appointments are 60 minutes.

Typically 8-12 treatment sessions will be required to help you to reach your goals. However, there is flexibility within this depending on your individual needs.

The cost for all appointments is £60 per hour.

If you wish to schedule an appointment or discuss options, please don’t hesitate to email me directly on Samantha.drain@selfishlyselfless.co.uk

If you wish to schedule an appointment or discuss options, please don’t hesitate to email me directly on Samantha.drain@selfishlyselfless.co.uk OR use or the contact us form below

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